Test Your Knowledge: 2025 AHA CPR Guidelines Quiz

Test Your Knowledge: 2025 AHA CPR Guidelines Quiz

Think you understand the new 2025 guidelines? Test yourself with these questions based on the updated protocols. These are similar to questions you might see in your CPR certification exam at Pulse CPR School in Martinez.

Question 1: Infant Chest Compressions

Which compression technique is NO LONGER acceptable for infant CPR according to the 2025 AHA guidelines?

A) One-hand technique
B) Two-finger technique
C) Two thumb-encircling hands technique
D) All of the above are still acceptable

Question 2: Choking Response Protocol

A conscious adult is choking on food at a restaurant on Washington Road in Augusta. According to 2025 guidelines, what should you do FIRST?

A) Begin with 5 abdominal thrusts (Heimlich maneuver)
B) Begin with 5 back blows
C) Call 911 and wait for EMS
D) Encourage them to keep coughing

Question 3: Compression Depth

What is the correct chest compression depth for an adult during CPR?

A) At least 1 inch (2.5 cm)
B) At least 1.5 inches (4 cm)
C) At least 2 inches (5 cm), no more than 2.4 inches (6 cm)
D) At least 3 inches (7.5 cm)

Question 4: Compression-to-Ventilation Ratio

You’re a healthcare provider performing two-rescuer CPR on an infant at Children’s Hospital of Georgia. What is the correct compression-to-ventilation ratio?

A) 30:2
B) 15:2
C) 5:1
D) Continuous compressions with no ventilations

Question 5: AED Use

You’re at a fitness center in Evans, GA when an adult collapses. After starting CPR and sending someone to get the AED, when should you use it?

A) Immediately after it arrives, even if you’re in the middle of compressions
B) Wait until you complete a full 2-minute cycle of CPR
C) Use it as soon as it arrives; minimize interruptions in chest compressions
D) Only if the person has a shockable rhythm

Question 6: Naloxone Administration

You find an unresponsive person with signs of opioid overdose (pinpoint pupils, evidence of drug use). According to 2025 guidelines, what should you do?

A) Begin CPR immediately and forget about naloxone
B) Give naloxone first, then assess breathing and pulse
C) Call 911 only; naloxone can only be given by medical professionals
D) Give naloxone only if the person stops breathing completely

Question 7: Chain of Survival

What is NEW about the Chain of Survival in the 2025 AHA guidelines?

A) It now includes a “Recovery” link
B) It’s now universal for all ages and settings
C) It emphasizes post-cardiac arrest care
D) All of the above

Question 8: Infant Choking

A 6-month-old infant is choking at a daycare in Martinez. What is the correct sequence according to 2025 guidelines?

A) 5 back blows, then 5 abdominal thrusts
B) 5 back blows, then 5 chest thrusts
C) Only abdominal thrusts
D) Only back blows

Question 9: CPR Quality Feedback Devices

What is the 2025 AHA recommendation level for using CPR feedback devices during training?

A) Class 3: No Benefit (not recommended)
B) Class 2b: Weak recommendation (may be considered)
C) Class 2a: Moderate recommendation (reasonable to use)
D) Class 1: Strong recommendation (should be used)

Question 10: Certification Validity

You got your CPR certification in January 2024 at Pulse CPR School. When does it expire?

A) January 2025 (1 year)
B) January 2026 (2 years)
C) January 2027 (3 years)
D) It never expires

Question 11: Hands-Only CPR

An adult collapses at a restaurant in Augusta. You witnessed the collapse and they’re unresponsive with no normal breathing. You’re not trained in traditional CPR. What should you do?

A) Do nothing and wait for EMS
B) Perform hands-only CPR (compressions only) at 100-120 per minute
C) Give mouth-to-mouth breaths only
D) Try to find someone who knows CPR

Question 12: Neonatal Resuscitation

For a newborn requiring chest compressions, which technique is now the ONLY acceptable method according to 2025 guidelines?

A) Two-finger technique
B) One-hand technique
C) Two thumb-encircling hands technique
D) Any of the above

Complete FAQ: Everything You Need to Know About 2025 CPR Guidelines & Certification in Augusta

We’ve compiled the most comprehensive FAQ about the 2025 AHA CPR guidelines and CPR certification in the Augusta area. If you don’t find your answer here, contact Pulse CPR School in Martinez directly.

General 2025 Guidelines Questions

Q: When were the 2025 AHA CPR guidelines officially released?

A: The 2025 AHA Guidelines for CPR and Emergency Cardiovascular Care were officially published on October 22, 2025, in the journal Circulation and made available online at the same time.

Q: How often does the American Heart Association update CPR guidelines?

A: The AHA conducts a comprehensive review and updates its CPR guidelines approximately every 5 years. The previous major update was in 2020. Between these major updates, the AHA may release focused updates if significant new evidence emerges. The next comprehensive review is expected around 2030.

Q: Are the 2025 guidelines used worldwide or just in the United States?

A: The AHA guidelines are used primarily in the United States, but they’re based on international research through the International Liaison Committee on Resuscitation (ILCOR). Other countries may have their own resuscitation councils (like the European Resuscitation Council or Resuscitation Council UK), but they all draw from the same ILCOR evidence reviews. The guidelines are very similar worldwide with only minor regional variations.

Q: What’s the most significant change in the 2025 guidelines?

A: If we had to choose one, the elimination of the two-finger technique for infant CPR is probably the most significant change affecting the broadest range of people—from healthcare providers to childcare workers to parents. However, the introduction of the alternating back blows/abdominal thrusts choking protocol is equally important and more universally applicable.

Q: Did anything stay the same in the 2025 guidelines?

A: Yes! The core fundamentals of CPR remain unchanged: call 911 immediately, push hard and fast in the center of the chest at 100-120 compressions per minute, allow complete chest recoil, minimize interruptions, and use an AED as soon as available. Adult compression depth (at least 2 inches, no more than 2.4 inches) and the 30:2 compression-to-ventilation ratio for single rescuers also remain the same.

Certification & Training Questions

Q: Do I need to retake my CPR class because of the 2025 guidelines?

A: Not immediately. If your current certification is still valid (within the 2-year period), it remains valid. However, when you renew, your course will include the 2025 updates. If you work in a profession where you’re likely to use these skills (healthcare, education, childcare), consider taking a refresher course sooner to learn the updated protocols, especially the infant compression and choking changes.

Q: I’m an AHA instructor. What do I need to do?

A: All AHA instructors must complete the required 2025 Guidelines Science Update by February 28, 2026. This online course covers all the changes and ensures you can teach the updated protocols correctly. After completing the science update, you’ll receive updated instructor materials and can begin teaching 2025-compliant courses.

Q: How long does CPR certification last?

A: AHA CPR certifications (including BLS, Heartsaver CPR AED, ACLS, PALS, and Heartsaver First Aid CPR AED) are valid for 2 years from the date of successful completion. You must recertify before your expiration date. Many employers require certification renewal 30-60 days before expiration to avoid any lapse.

Q: What’s the difference between initial certification and recertification/renewal?

A: Initial certification courses cover all the material in depth and typically take longer (BLS initial is about 4.5 hours). Recertification/renewal courses assume you already know the basics and focus on skills practice and updates—they’re usually shorter (BLS renewal is about 3 hours). Both result in a new 2-year certification. At Pulse CPR School, we offer both options.

Q: Can I take CPR training entirely online?

A: No, not for AHA certification. The AHA offers “blended learning” where you complete Part 1 (cognitive learning with videos and knowledge checks) online at your own pace, then attend a shorter hands-on skills session (Part 2) at a training center for hands-on practice and testing. You cannot get AHA CPR certification 100% online because the psychomotor skills (compressions, rescue breaths, AED use) must be demonstrated in person. Beware of “online-only” CPR certifications from non-AHA sources—many employers and licensing boards don’t accept them.

Q: How long does a CPR class take at Pulse CPR School?

A: Class length varies by course:

• BLS for Healthcare Providers (Initial): Approximately 4-4.5 hours
• BLS Renewal: Approximately 3 hours
• Heartsaver CPR AED: Approximately 3-4 hours
• Heartsaver First Aid CPR AED: Approximately 5-6 hours
• Heartsaver Pediatric First Aid CPR AED: Approximately 6-7 hours
• ACLS (Initial): 2-day course
• PALS (Initial): 2-day course

If you complete the online portion first (blended learning), the hands-on session is typically 2-3 hours shorter.

Q: Will I get my certification card the same day?

A: Yes! At Pulse CPR School in Martinez, you receive your AHA eCard (digital certification) on the same day you successfully complete the course. You can access it immediately via email and the AHA website, download it, print it, or share it with employers. Physical cards can be requested but typically take 2-3 weeks to arrive by mail.

Q: What if I fail the CPR test?

A: CPR courses are skills-based, not designed to make people fail. At Pulse CPR School, instructors work with you during class to ensure you master the skills before testing. If you don’t pass a skills test on the first attempt, you’ll receive additional coaching and can retest. For the written exam (required for some courses like ACLS/PALS), you typically need 84% or higher. If you don’t pass, you can retake the exam. Our instructors are committed to helping everyone succeed.

Q: Is there a written test in CPR class?

A: It depends on the course:

• BLS, Heartsaver CPR AED, Heartsaver First Aid: Skills testing only (no written exam for most providers, though some employers may require one)
• ACLS and PALS: Yes, includes both a written exam (84% passing) and skills testing
• Blended Learning: Online portion includes knowledge checks that must be passed before attending skills session

Augusta & Georgia-Specific Questions

Q: Does Georgia require CPR certification for teachers?

A: Yes. Georgia’s House Bill 874 (effective July 1, 2024) requires all K-12 teachers, coaches, and school nurses to practice CPR and AED use twice per year. Additionally, Georgia’s Senate Bill 212 requires high school students to receive hands-only CPR and AED instruction before graduation. While the law doesn’t specifically mandate formal certification for all teachers, many school districts in Augusta-Richmond County and Columbia County require it as best practice.

Q: What CPR certification do I need for Bright from the Start (Georgia childcare licensing)?

A: Georgia’s Bright from the Start requires childcare providers to have CPR and First Aid certification. The recommended course is Heartsaver Pediatric First Aid CPR AED, which covers infant, child, and adult CPR plus pediatric-specific first aid scenarios. This certification must be from an approved provider like the American Heart Association. With the 2025 guidelines eliminating two-finger infant compressions, make sure your certification is current and includes the updated techniques.

Q: Do I need CPR certification to work at AU Medical Center, Doctors Hospital, or University Hospital in Augusta?

A: Yes. Healthcare facilities in Augusta require BLS for Healthcare Providers certification for clinical staff (nurses, respiratory therapists, medical assistants, etc.). Some positions also require ACLS (Advanced Cardiovascular Life Support) or PALS (Pediatric Advanced Life Support). Requirements vary by department—emergency departments typically require both BLS and ACLS, while pediatric units may require BLS and PALS.

Q: I’m a nursing student at Augusta University. What certification do I need?

A: Nursing students at Augusta University’s College of Nursing need BLS for Healthcare Providers before starting clinical rotations. This is typically required before your first semester clinical placement. Make sure to get your certification at least 2-3 weeks before you need it to allow time for card processing. Pulse CPR School offers same-day eCards, which is perfect for students with tight deadlines.

Q: What CPR certification do personal trainers need in Augusta?

A: Most fitness certifications (NASM, ACE, ISSA, ACSM) and gyms in the Augusta area require either Heartsaver CPR AED or BLS for Healthcare Providers. BLS is preferred if you work with higher-risk populations (cardiac rehab, senior fitness) or in medical fitness facilities. Check with your specific certification body or employer, but Heartsaver CPR AED typically meets the requirement for most commercial gyms and personal training studios in Augusta, Evans, and Martinez.

Q: Where are AEDs located in Augusta?

A: AEDs are required in all Georgia K-12 schools (House Bill 874). They’re also commonly found at:

• Public Buildings: Augusta-Richmond County government buildings, libraries, recreation centers
• Sports Facilities: SRP Park, James Brown Arena, Augusta National (during Masters), local gyms
• Shopping Centers: Augusta Mall, Costco, major retailers
• Airports: Augusta Regional Airport
• Workplaces: Many large employers throughout Augusta and Fort Eisenhower
• Churches and Community Centers

Look for AED signs (white letters on green background with heart/lightning symbol). If you find an AED, don’t hesitate to use it—they’re designed for anyone to use and provide voice instructions.

Q: Does Fort Eisenhower (formerly Fort Gordon) have specific CPR requirements?

A: Yes, military and Department of Defense civilian personnel often require current CPR certification depending on their role. Medical personnel typically need BLS, ACLS, or PALS. Civilian employees in childcare, youth programs, or fitness centers also need appropriate certifications. Military-specific training may be available on base, but Pulse CPR School in Martinez (very close to Fort Eisenhower) offers convenient AHA certification that meets DOD requirements.

Technical CPR Questions

Q: Should I do CPR if I’m not sure the person is in cardiac arrest?

A: If an adult suddenly collapses, is unresponsive, and not breathing normally (or only gasping), assume cardiac arrest and begin CPR immediately. “Agonal gasps” (occasional gasping that sounds like snoring or gurgling) is NOT normal breathing—it’s a sign of cardiac arrest. Don’t waste time trying to find a pulse if you’re not trained; checking for a pulse can be difficult and delay treatment. The harm of doing CPR on someone who doesn’t need it is minimal compared to the harm of NOT doing CPR on someone who does need it.

Q: Can I hurt someone by doing CPR?

A: Broken ribs or a cracked sternum can occur during CPR, especially in older adults with brittle bones. However, this is acceptable—you’re trying to save their life. Without CPR, the person will die. With CPR, they have a chance to survive. Georgia’s Good Samaritan Law protects people who provide emergency care in good faith from liability. Never let fear of injury prevent you from helping someone in cardiac arrest.

Q: What if I’m scared to do mouth-to-mouth during CPR?

A: For adult cardiac arrest, hands-only CPR (compressions without breaths) is effective and recommended by the AHA for untrained laypersons or anyone uncomfortable with rescue breaths. Call 911, then push hard and fast in the center of the chest continuously until EMS arrives. For infants and children, rescue breaths are more important because their cardiac arrest is often caused by respiratory problems, not heart problems. However, chest compressions alone are still better than doing nothing.

Q: How do I know if I’m pushing hard enough during CPR?

A: For adults, compress at least 2 inches (5 cm) but no more than 2.4 inches (6 cm). You should hear/feel the chest click or crack initially (this is normal—ribs flexing). For children, compress about 2 inches (5 cm) or one-third the depth of the chest. For infants, compress about 1.5 inches (4 cm) or one-third the depth of the chest. It should feel like hard work—if you’re not getting tired, you’re probably not pushing hard enough. This is why CPR training with feedback devices (like at Pulse CPR School) is so valuable—you develop muscle memory for proper depth.

Q: When should I stop CPR?

A: Stop CPR only when:

• EMS arrives and takes over
• The person shows obvious signs of life (normal breathing, movement, consciousness)
• You’re physically unable to continue (exhausted)
• The scene becomes unsafe
• A physician or other authorized person terminates resuscitation

Never stop CPR just because someone “hasn’t responded yet.” Continue until one of the above conditions is met. In witnessed cardiac arrest with early CPR and defibrillation, people have survived after 30+ minutes of resuscitation.

Q: What’s the difference between CPR and rescue breathing?

A: CPR (cardiopulmonary resuscitation) is performed when someone has no pulse and isn’t breathing—you provide both chest compressions and rescue breaths (or compressions only for adult sudden cardiac arrest). Rescue breathing is performed when someone has a pulse but isn’t breathing adequately—you give breaths without compressions. Example: Opioid overdose victims often have a pulse but aren’t breathing. Give naloxone and rescue breaths; only start compressions if they lose their pulse.

Q: Can I use an AED on someone with a pacemaker or implanted defibrillator?

A: Yes! You can use an AED on someone with an implanted device. You’ll typically see a bulge under the skin (usually upper left chest). Place AED pads at least 1 inch away from the device. Don’t let the presence of an implanted device delay AED use—early defibrillation is critical.

Q: Can I use an AED in the rain or near water?

A: If possible, move the person out of standing water before using an AED. Quickly dry the chest before applying pads. AEDs can be used in rain—just make sure the person isn’t lying in a puddle and their chest is reasonably dry. The risk of doing nothing far outweighs the minimal electrical risk.

Q: Should I remove a medication patch before using an AED?

A: Yes, if there’s a medication patch (like nitroglycerin, fentanyl, nicotine) on the chest where you need to place AED pads, remove it and wipe the area before applying the pad. Never place an AED pad directly over a medication patch. Don’t waste excessive time looking for patches—if you don’t see one in the area where you’re placing pads, proceed.

Special Populations

Q: How is CPR different for pregnant women?

A: For pregnant women in cardiac arrest:

• Perform high-quality CPR as you would for any adult
• If possible, have someone manually displace the uterus to the left (push on the right side of the abdomen to move the uterus off the inferior vena cava—this improves blood return to the heart)
• CPR in pregnancy is challenging but critical for both mother and baby
• If no response after 4 minutes of CPR, emergency cesarean delivery should be considered (in-hospital setting)

Q: Can I do CPR on someone who is morbidly obese?

A: Yes. Locate the center of the chest (between the nipples) and perform compressions. You may need to push harder to achieve adequate depth. If you cannot reach around to perform abdominal thrusts for choking, use chest thrusts instead (similar position to CPR compressions but with quick inward thrusts while the person is conscious).

Q: What about CPR for someone with a known DNR (Do Not Resuscitate) order?

A: If you’re aware of a valid DNR order and can verify it (written documentation, medical alert bracelet), respect it. However, if you’re not sure, err on the side of providing care. In out-of-hospital settings, without clear documentation, most Good Samaritan laws protect you for providing CPR. EMS can make definitive determinations about DNR orders when they arrive. As a layperson, you’re not expected to verify DNR status—when in doubt, provide care.

Q: Is CPR the same for someone with COVID-19?

A: The CPR technique is the same, but COVID-19 raises infection concerns. For healthcare providers with PPE (personal protective equipment), perform CPR normally. For laypersons:

• Consider hands-only CPR (no rescue breaths) to minimize exposure
• If possible, place a cloth or towel over the person’s mouth and nose during compressions
• Inform EMS when they arrive that the person may have COVID-19
• Wash hands thoroughly afterward and monitor for symptoms

The decision to provide CPR is personal, but remember that hands-only CPR is effective for adults and minimizes your exposure risk.

Cost & Logistics Questions

Q: How much does CPR certification cost in Augusta?

A: Costs vary by course and provider. At Pulse CPR School in Martinez, typical pricing is:

• BLS for Healthcare Providers: $60-80
• Heartsaver CPR AED: $50-70
• Heartsaver First Aid CPR AED: $70-90
• Heartsaver Pediatric First Aid CPR AED: $80-100
• ACLS: $200-250
• PALS: $200-250

Group rates and workplace training may be available. Contact Pulse CPR School for current pricing.

Q: Do you offer group training for my workplace in Augusta?

A: Yes! Pulse CPR School provides on-site group training throughout Augusta, Martinez, Evans, Grovetown, and the surrounding CSRA. This is perfect for:

• Healthcare facilities
• Schools and daycares
• Corporate offices
• Fitness centers
• Churches and community organizations
• Government agencies

Group training can be customized to your schedule and needs, often at discounted rates for larger groups.

Q: What do I need to bring to CPR class?

A: Bring:

• Photo ID (for certification card)
• Payment (if not pre-paid)
• Pen/pencil for any written materials
• Comfortable clothing (you’ll be kneeling/practicing on manikins)
• Proof of online completion (if doing blended learning Part 2)

Pulse CPR School provides all training materials, manikins, and equipment.

Q: Is there parking at Pulse CPR School in Martinez?

A: Yes, Pulse CPR School has convenient free parking for all students at our Martinez location, easily accessible from Augusta, Evans, Grovetown, and Fort Eisenhower via I-20 and Washington Road.

Q: Can I bring my own lunch or are there breaks?

A: For longer courses (6+ hours like Heartsaver Pediatric First Aid CPR AED or 2-day courses like ACLS/PALS), there’s typically a lunch break. You can bring your lunch or there are numerous restaurants nearby on Washington Road in Martinez. Shorter courses (3-4 hours) usually have brief breaks but not a full lunch period.

Q: What if I need to reschedule my CPR class?

A: Contact Pulse CPR School as soon as possible if you need to reschedule. Most training centers allow rescheduling with advance notice (typically 24-48 hours). Last-minute cancellations or no-shows may result in forfeited fees. Check the specific cancellation policy when you register.

Q: Will my employer pay for my CPR certification?

A: Many employers cover CPR certification costs if it’s required for your job. Check with your HR department or supervisor. Healthcare facilities, schools, and childcare centers often have education budgets for required certifications. Some employers reimburse you after you complete the course and provide proof of certification.

Recertification Questions

Q: My CPR certification expired last year. Can I take a renewal course or do I need the full initial course?

A: It depends how long it’s been expired. Generally:

• Expired less than 30 days: You can usually take renewal course
• Expired more than 30 days: Most training centers require the full initial course

Contact Pulse CPR School with your specific situation—there may be some flexibility depending on the course and your experience level.

Q: Can I get my CPR certification renewed early?

A: Yes! You can renew your CPR certification anytime, even if it’s not close to expiring. Your new certification will be valid for 2 years from the date of your renewal course (not from when your old one expires). Some people renew early to align with their birthday, employment anniversary, or other certifications. However, renewing more than 3-4 months early means you’re “losing” some time on your current certification.

Q: I have certifications in BLS, ACLS, and PALS. Do they all expire at the same time?

A: Not necessarily. Each certification is valid for 2 years from the date YOU completed that specific course. If you took BLS in January 2024, ACLS in June 2024, and PALS in September 2024, they’ll expire in January 2026, June 2026, and September 2026 respectively. To simplify tracking, some people renew them all at the same time (even if some aren’t quite due) so all certifications expire on the same date.

Q: Do I need to bring my old CPR card to renewal class?

A: It’s helpful but not required. Your instructor can look up your certification history in the AHA system. However, bringing your old card or having your certification number available can expedite the process.

Miscellaneous Questions

Q: Is CPR certification the same as First Aid certification?

A: No, they’re different but often taught together. CPR certification covers cardiac arrest, AED use, and choking. First Aid certification covers injuries and medical emergencies that aren’t immediately life-threatening: cuts, burns, fractures, allergic reactions, diabetic emergencies, stroke recognition, etc. The Heartsaver First Aid CPR AED course combines both. Many employers require both certifications.

Q: What’s the youngest age someone can learn CPR?

A: The 2025 AHA guidelines confirm that children as young as 12 years old can effectively learn and perform CPR and use AEDs. Some programs teach simplified CPR concepts to even younger children (9-11), focusing on hands-only CPR and recognizing cardiac arrest. Georgia’s Senate Bill 212 requires high school students (typically 14-18 years old) to receive CPR training before graduation. Family CPR classes that include teenagers are highly recommended.

Q: Can I teach CPR to others after I get certified?

A: Not officially. While you can show family and friends what you learned, to be an official American Heart Association CPR instructor, you must complete the AHA Instructor Course and maintain active instructor status. This requires initial training, background check, teaching a certain number of courses per year, and completing science updates when guidelines change. If you’re interested in becoming a CPR instructor in Augusta, contact Pulse CPR School about instructor training opportunities.

Q: Are there any medical conditions that prevent me from getting CPR certified?

A: CPR classes involve physical activity—kneeling, chest compressions on manikins, practicing rescue breathing. If you have back, knee, or shoulder problems, you may find some skills challenging. However, most training centers can make accommodations (using a table-height manikin instead of floor, taking breaks, etc.). The written/cognitive portion can always be completed. If you have concerns, contact Pulse CPR School before class to discuss accommodations.

Q: What happens if I don’t pass the skills test?

A: At Pulse CPR School, instructors work with you during class to ensure you develop proper technique. If you don’t demonstrate proficiency on a skill during testing, you’ll receive additional coaching and can retest on that specific skill. Our goal is for everyone to pass and feel confident. In rare cases where someone needs significantly more practice, they may need to return for additional training at minimal or no cost.

Q: Is CPR certification accepted in other states if I move from Georgia?

A: Yes! American Heart Association certifications are nationally recognized and accepted in all 50 states. Your certification from Pulse CPR School in Martinez, GA is valid whether you work in California, New York, Texas, or anywhere else. State-specific requirements (like Georgia’s school CPR mandate) apply to institutions in that state, but the certification itself transfers anywhere.

Q: What if someone threatens to sue me for performing CPR?

A: Georgia has a Good Samaritan Law (O.C.G.A. § 51-1-29) that protects people who provide emergency care in good faith from civil liability, as long as they’re not grossly negligent. This means if you perform CPR trying to help someone, you’re legally protected even if the outcome isn’t perfect. No one has ever successfully sued a lay rescuer for performing CPR in good faith in Georgia. Don’t let fear of lawsuits prevent you from saving a life—you’re protected by law.

Q: How can I practice CPR skills between certifications?

A: Georgia’s House Bill 874 requires school staff to practice twice yearly, but this is good advice for everyone. You can:

• Watch AHA refresher videos online
• Practice hand position on yourself (don’t actually compress your own chest)
• Practice compression rate to music (100-120 beats per minute—”Stayin’ Alive”)
• Review your course materials periodically
• Attend community CPR awareness events
• Consider taking a shorter refresher course (some training centers offer these)

The more you practice, the more automatic the skills become if you ever need to use them.